How to Break a Bad Habit Before it Becomes an Addiction

Marci explains that a habit of drinking can escalate to an addiction when it starts to negatively impact your day to day life, and you feel like you can’t stop. You take the drink thinking it may be different this time but it rarely ever is. When it comes to addiction you need professional help where as you do not with a habit. There are many ways of getting sober. Speak with your doctor because detoxing can be dangerous, and consider a detox rehab facility. There are also online AA meetings now if you are sober curious.

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