First, we’re joined by the remarkable Dr. Manizeh Mirza-Gruber, a licensed and board-certified psychiatrist, as well as a mindfulness meditation teacher and mentor. Dr. Mirza-Gruber brings a holistic and integrative approach to mental health, helping us explore the powerful connection between mind and body.
Next up is the wonderful Hayley Rose, the visionary Owner and Founder of Harborside Bath & Body. Hayley creates beautiful, luxurious self-care products that not only pamper the body but also nurture the soul. We can’t wait to hear about her journey and how she prioritizes wellness through self-care.
Finally, we have the inspiring Terry Tateossian, a business owner turned health and fitness coach who transformed her life after losing an incredible 80 pounds! Terry is here to share her story of resilience, the power of mindset, and how she’s helping others achieve their own health transformations.
