-152Days
-16Hours
-47Minutes
-45Seconds
A three hour recovery retreat for anyone rebuilding their foundation, whether the break was addiction, loss, or a life that quietly stopped feeling steady. Bring it to your organization, treatment center, or community.
The Retreat
Most people come into recovery, or into any hard season, trying to repair the whole structure at once. It never holds. This retreat teaches something steadier: that a life gets rebuilt the same way a house does, one brick, laid in order, on solid ground. Over three hours, you’ll walk through all seven, with Marci as your guide and your own story as the material.
The Framework
Bringing it all together. Not fixed, but standing on a foundation that’s actually yours.
Letting go of the old story, getting honest, and naming the people you’ll lean on.
Communicate, Ask for help, Reinforce boundaries, Embrace your worth. Practiced, not just taught.
Box breathing, body scan, butterfly tap, sensory anchor. Tools your body can use tonight.
Mapping the HALT triggers and riding the craving curve instead of fighting it.
What’s really happening in the body and brain, and why the chaos has an end.
The bedrock brick. Anchoring in this moment, exactly as it is.
Who It's For
What’s Included
The Workbook
A guided companion built around all seven bricks, with space to write your own foundation as you go.
The Sober Toolbox
Practical grounding tools and affirmations you can reach for the moment you leave the room.
The Community
Three hours alongside others doing the same work, so you don’t have to lay the bricks alone.
"You are not broken. You are becoming."Marci Hopkins, Facilitator
Marci facilitates this retreat for treatment centers, recovery communities, and organizations of 15 to 40 people. Reach out to check availability and get a proposal for your group.
Book Marci for Your Organization
